Help is closer than it feels.

Call or text 988 anytime, 24/7, for free and confidential support.

Free, confidential helpline numbers for every Canadian province and territory, plus free online counselling.

Call 1800 858 858, free and confidential, 24/7. Also offers live chat, email support, and self-help advice.

Call 0800 654 655, free, 24/7. Or text 8006 for free, anonymous support.

Free, confidential support in 38+ languages, including most across Europe, for anyone affected by gambling harm.

State-by-state helplines and treatment referrals across the US.

Call 0808 8020 133, free and confidential, 24/7. Also available via live chat and WhatsApp.

Call 988 and press 1, or text 838255, for 24/7 support for veterans.

Mobile app for blocking gambling apps and sites on your phone.

Free software that blocks access to gambling sites, no subscription required.

App and website blocker that can be set up specifically to block gambling sites.

Blocks access to gambling websites and apps across all your devices.

Blocking software to help you stay away from online gambling.

A faith-based recovery program that welcomes people struggling with gambling addiction.

A fellowship of men and women who support each other in recovery from gambling addiction.

Online recovery meetings 24/7, all over the world.

A peer-led nonprofit offering a Buddhist-inspired approach to recovery.

Online meetings throughout the day and evening.

A science-based, self-empowerment approach to recovery, with in-person and online meetings.

Clinical treatment and coaching for gambling disorder, led by Jody Bechtold, LCSW.

Our own Facebook community, specifically for women affected by gambling harm.

A Facebook support group for people affected by a loved one's gambling.

An unofficial Facebook support group for people in Gamblers Anonymous.

A Facebook support group for gambling addiction and recovery.

The Facebook support group for Recovery Road Online.

A subreddit for support and recovery from gambling addiction.

An active community for support and shared stories around problem gambling.

A Facebook support group specifically for women in recovery from gambling.

An app to help you understand your relationship with gambling and build a personal recovery toolkit. Use code POD24 for 12 months of free access.

Nonprofit credit counseling and debt consolidation services.

A 12-step program for people recovering from compulsive debt.

Request form to exclude yourself from using ATMs at over 1,000 gambling locations.

Gambling-specific financial counseling for people impacted by gambling harm.

A prepaid card with customizable blocking, including for gambling transactions.

A woman-centered guide to working the Twelve Steps.

A memoir on recovery from gambling addiction, from one of the field's best-known advocates.

A book on letting go of the character defects that get in the way of recovery.

A personal story of one woman's recovery from gambling addiction.

Search for gambling recovery podcasts, including The Broke Girl Society Podcast.

Another place to find recovery-focused podcasts.

Browse podcasts, including recovery and gambling-specific shows.

Support and meetings for the friends and family of people affected by gambling harm.

Support specifically for the friends and family of people affected by gambling harm.

A support group for the friends and family of people in recovery.

SMART Recovery meetings and resources for friends and family.